Surf report
with video,
thanks Matt for the link!
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updated 12-07-2016


Hau'oli Makahiki Hou
<Happy New Year>
Any comments or corrections may be directed to: hsc@flex.com
 
 
 
 
USA
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What You Do Today,
Can Improve All Your Tomorrows!
Remember the Waikiki, Natatorium ?

City and County Pool Schedule and phone numbers! Mahalo to Masters Swimmer: Roger Komori for compiling the information!!!

Camp Kokokahi
Swim Team Camps
Training Camps
Fun and Team Bonding Camps
 
Located on Kane'ohe Bay, families have access to over 11 acres of waterfront property which includes a functional kitchen and dining area, a pool with locker rooms, overnight cabins, and multiple classrooms and meeting spaces.
Everything Changed
on June 28, 2010
Any comments or corrections may be directed to: hsc@flex.com

 

 

Some old fashion Hawaiian Music. Mahalo to Mike Byers for the link!
Dr. Jan Prins

 

United States Swimming

 

Rule Book

 

 Coach's Safety Test

 

 Coach's Foundation

For "New" parents and swimmers only.

Coach, how do I get to the meet? Directions!

Stories of Coach Soichi Sakamoto
The Dailey News of Open Water Swimming
Hawaii Swimming Legacy
Hawaii Swimming Hall of Fame

Look for VMAC Information and Hours!

Hawaii

Channel

Marathon Swimming

Swimming from one island to another?
North Shore Swim Results
Maui Channel Relay Race

 

 

Maui Channel Relay Race!
High School Info
Stories of Coach Soichi Sakamoto

 

Aloha Aquatics

Aulea Swim Club

Academy Swim Club

Hawaii Swimming Club

Hickam Hurricanes
Iolani Swim Club
 
*Kailua Masters
 
Kamehameha Swim Club

Kamehameha Swim Club*Hawaii Kai

"New" Kona Aquatics

Kona Dolphin Swim Team

Manoa Aquatics

Maui Dolphins

North Shore Aquatics

Pearl City Aquatics

Pearl Harbor Aquatics

Punahou Aquatics

Rainbow Aquatics

Schofield Sharks Swim Club

South Maui Sharks

Sun-Shine Aquatics

Swim Kauai

 


 

 


 

 

Waikiki Rough Water Swim

 

 

Swimming World Magazine
Swim Info
Check out SwimInfo!

Swim News

 

 

swimmers world
Any comments or corrections may be directed to: hsc@flex.com

A Small Donation To hawaiiswim.org To Help With Paying For Space On The Internet. MAHALO!

__Current and Past Events__

December 3rd, Kona Dolphins Meet

Mahalo to Coach Ann Imoto for the results!


December 3rd, Maui Last Chance Meet

Mahalo to Coach Malcolm Cooper for the results!


Welcome To Hawaii,
Babale Swim Club, Fiji

37th Annual
Ken Suenaga Invitational
December 3-4th, 2016
  • Meet Results
  • December 3, 2016 - December 4, 2016
Mahalo Mrs. Andrea Iwamoto for the results!

November 19, Big Island Age Group Meet

Mahalo to Coach Ann Imoto for the results!


November 19, Maui Swim Meet

Mahalo to Coach Malcolm Cooper for the results!


Hawaiian Swimmng Senior Fall Championship, November 11, 2016 - November 13, 2016

  • Venue - UH. Host - participating teams.
  • Meet Results

Mahalo Mrs. Saint Marie Gough for the results!


November 11th
Veteran's Day! 
Duty, Honor, Country
A Salute to all the Veterans and those who are serving!

Swimmers:

  • <Cadet at U.S. Military Academy, Westpoint> Kate Machoek, Swim Kauai Aquatics
  • <Coast Guard Academy> Kayla Ishida, Swim Kauai Aquatics

Coaches:

  • <Air Force> Ernest Cheung, Hawaii SC
  • <Army> Quincy Kelly, Schofield Sharks
  • <Army> Bill Sakovich, Hilo Aquatics
  • <Army> Rodney Hayashi, Hawaii SC
  • <Army> Ken Suenaga, Pearl City Aq.
  • <Army> Shige Pabila, Pearl City Aq.
  • <Army> Larry Oshiro, Manoa Aq.
  • <Army> Spencer Shiraishi, Maui SC
  • <Navy> Emmett Vidal, Hawaii SC
  • <Army> Keith Arakaki, Hawaii SC
  • <Army> Bill Woolsey, Hawaii SC
  • <Navy> Fred Tester, Iolani ST
  • <Army> Jeffrey Coakley, Liquid Aloha

Officials:

  • <Air Force> Tim Amrich
  • <Active Marine> Richard Steele, Kaneohe Swim Association
  • <Active Army> Chris Klem, Aulea
  • <Navy> Wayne Ichimura, Hawaii SC
  • <Air Force> Peggy Glasgow, Hawaii SC
  • <Air Force> Jenny Warren, Aloha Aq.
  • <Air Force> Lloyd Yonemura, The Molokai Flash!
Veteran's Day
Thank You For Your Service!

PS, If I've missed anyone, please email me. hsc@flex.com


October 20, Maui Swim Meet

Mahalo to Coach Malcolm Cooper for the results! 216 swimmers!


November 5, Big Island Age Group Meet

Mahalo to Coach Ann Imoto for the results! 270 swimmers!


October 20, Maui Swim Meet

Mahalo to Coach Malcolm Cooper for the results!


A Great Host, Kamehameha Swim Club!

  

Bill Smith Invitational

October 29-30, 2016

Mahalo to Mrs. Theresa Walton and Mrs. Saint Marie Gough for the results!


October 23, Oahu, Age Group Classified Meet at Veterans Memorial Aquatic Center! 397 swimmers

Mahalo to Mr. Evan Howell and Mrs. Saint Marie Gough for the results!


October 22, Maui, Kihei, 200 swimmers

Mahalo to Coach Malcolm Cooper for the results!


October 22, Big Island, Age Group Classified Meet ,256 swimmers

Mahalo to Coach Ann Imoto for the results!


October 22, Oahu, Age Group Classified Meet at Veterans Memorial Aquatic Center! 272 Swimmers

Mahalo to Rainbow Aquatics and Ms. Peggy Glasgow for the results!

Mahalo Coach Kenny Chew for giving a moment of silence for Coach Hayashi!


October 21, Oahu, Senior Meet at the University of Hawaii!

Mahalo to Mrs. Theresa Walton and Mrs. Saint Marie Gough for the results!


Aloha
Hawaii Swim Club-Maui Coach Rodney Hayashi
 
.....Coach Hayashi had made the transition Wednesday morning, with his daughter Kristine by his side.
.....Kristine and their family appreciatres ALL your prayers and thoughts for him. Coach Rodney has touched many lives in some way, so please give a prayer to him in heaven.
.....Head Coach Reid Yamamoto
Kawi Channel crossing, congratulations to Ion Lazarenco!

Classified Meet - Oahu, October 9, 2016

  • Groups C (BOWS, PCA, SPL), D (HSC, NSA, KSA), and E (LLSC, MAN, PAQ) may compete.
  • Hosted by SPL at VMAC.
  • Meet Results

Mahalo Dave Coleman and St.Marie Gough for the results!


Maui, Age Group Meet "B"

Mahalo to Coach Malcolm Cooper for the results!


Crossing the Auau Channel! Congratulations to Tesla Profumo!

Classified Meet - Oahu, October 8, 2016

  • Groups A (AAA, HICK, SUNA, SSSC), B(AUL, IOL), and F(KSC) may compete.
  • Hosted by AAA.
  • Meet Results

Mahalo Mrs. Saint Marie Gough for the results!


Molokai, Age Group meet, October 1, 2016

Mahalo Coach Malcolm Cooper for the results!


 

What Is Swimming, from our friends in other Pacific Island Nations

Distance meet at VMAC, October 1, 2016

  • Hosted by all clubs attending the meet
  • Meet Results

Mahalo Mrs. Saint Marie Gough for the results!


Senior Meet- VMAC, September 30, 2016 - October 1, 2016

  • Hosted by all clubs attending the meets.
  • Meet Results

Mahalo Mrs. Iwamoto for the results!Mahalo


  

Al Minn Invitational
  • Al Minn Invitational- HOSTED BY AULEA
  • September 24, 2016 - September 25, 2016
  • Meet Results
Mahalo Mrs. Saint Marie Gough for the results!

Classified Meet - Oahu, September 18, 2016

  • Groups A(AAA, HICK, SUNA, SSSC), B(AUL, IOL), and F(KSC) may compete.
  • Hosted by SUNA, HICK and SSSC.
  • Meet Results


Age Group Meet - Maui, September 17, 2016

Mahalo to Coach Malcolm Cooper and Coach Joe Glenn for the results!


Classified Meet - Oahu, September 17, 2016

  • Groups C (BOWS, PCA, SPL), D (HSC, NSA, KSA), and E (LLSC, MAN, PAQ) may compete.
  • Hosted by PAQ at Punahou.
  • Meet Results
Mahalo Ms.Peggy Glasgow for the results!

September 10. Combined Pentathlon. Oahu, Maui & Kauai

Mahalo to Coach Malcolm Cooper and Coach Joe Glenn for the results!


September 10. Maui Pentathlon

Mahalo to Coach Malcolm Cooper for the results!


September 10. Oahu Pentathlon, host Hawaii Swim Club

Mahalo Ms.Peggy Glasgow for the results

Mahalo to all the volunteer timers and officials at today's Pentathlon!


Congratulations to Joel Swartz, swimming across the Auau Channel!

 On Hawaiian Airlines, the month of June, there's a great article about the sport of swimming in their in-flight magazine "Hana Hou"

The article as it appears in the Hana Hou magazine!



 Happy Father's Day

To all the Dads that:
  • Volunteer to be a timer
  • Volunteer to be an official
  • Set up the team tent
  • Take down the team tent
  • Drive the kids to swim practice and swim meets!
  • Go back home to pickup the suit and goggles.
  • Help and support the swim club you're with
  • Bring snacks to practice
  • Cheer for your child!
  • Help the Swim Coaches

Have A GREAT Father's Day!
Happy Mother's Day,
to all you Swim Moms!
  • Timing at swim meets
  • Officiating
  • Snacks for the swim team
  • Morning practice
  • Afternoon practice
  • Towel, Suits, Fins, Goggles....
  • Car pool
  • Waiting with other swimmers until their parents pick them up!
Mahalo and have a
GREAT Mother's Day!!!
The Kalani High School Engineering Class was given an assignment to publicly display knowledge of science, technology, engineering and math. They built the Geiger Cable Dome!

Memorial Day!

In Honor and Memory of those Coaches, Former Swimmers and Parents of the swimmers that have served, and gave the ultimate sacrifice.

The Waikiki Natatorium, a monument in memory of all those who served during the wars, from Hawaii!

At the Patsy Mink Park Central Oahu Regional Park @ Waipio, the Veteran's Memorial Aquatic Center!

You will not be forgotten!


Stayin' Alive at Chattanooga Fire Academy 2013

A simple explanation on CPR
27 Struggles, only a swimmer will understand!

A Small Donation To hawaiiswim.org To Help With Paying For Space On The Internet. MAHALO!

Did your mom or dad swim in Hawaii? How about your grandparents or uncles and aunties.

Swim Booklets from past years. 1960 Age group champs, Schofield Sharks 40th reunion and Keo Nakama booklets dating to the 1950's.

Still under construction, more to come!


If you live in a hurricane-prone area or have family and friends who do, you know just how important a little help can be when a hurricane is on the way. Now help is in your hand.

Be ready for what nature brings with the official Red Cross Hurricane app.

Get the app ,it's free! ,and be prepared. Search the iTunes or Google Play apps store with keyword "Red Cross" and download the app. Encourage students in your classes to do the same ,especially in areas where hurricanes occur.

With Hurricane by American Red Cross, you can monitor conditions in your area or throughout the storm track, prepare your family and home, find help and let others know you are safe even if the power is out. Hurricane by American Red Cross is a must-have app for anyone who lives in an area where a hurricane may strike or has loved ones who do.

Thanks Earle Yonezawa for the link!


Spotting a drowning victim. Mahalo to Glenn Pang for the information

You know as well as anyone, accidents happen every day. Burns. Broken bones. Bee stings.

With the official American Red Cross First Aid App, you can have expert advice for everyday emergencies in the palm of your hand.

Get the app , It's Free! and be prepared for what life brings. Search the iTunes and Google Play app stores with keyword: Red Cross and download the app.

Download and rate the app today
and ask your family and friends to do the same.


 

The Android and iPhone Deck Pass mobile application is free to all users. Share times, brag about your accomplishments and set your goals in this new application that lets you compete and connect. Download it today to connect with all your swimming friends.

All swimmers, from state champions to summer leaguers, can track their times with the log book and even keep track of their personal goals through Deck Pass. USA Swimming members can also look up their times and recent meets, check their IMX scores, and see all of the Deck Pass patches they've earned.

USA Swimming coaches can use the mobile application to monitor their team's times and rankings. Furthermore, coaches can use the mobile application to assign coach-given patches to swimmers.


Swimming from one island to another, in Japan!

 

Tsugaru Strait Swimming Association. Recognized by the Hakodate, Hokkaido municipal government

 

Two swimmers were inducted in the Hawaii Waterman Hall of Fame. Duke Kahanamoku and Keo Nakama!

The Outrigger Duke Kahanamoku Foundation present the Hawaii Waterman Hall of Fame celebrates individuals whose contributions to water-sports unite, Inspire, and remind us of the unique opportunities our oceans provide our communitites.
Honoring

  • Duke Kahanamoku - Swimming, surfing, canoe paddling, Wally Froiseth - Surfing, canoe paddling, Fred Hemmings - Surfing, paddling
  • Buffalo Keaulana - Surfing, Rabbit Kekai - Surfing, canoe paddling, Keo Nakama - Swimming, Nappy Napolean - Canoe paddling
  • Rell Sunn - Surfing and paddling, Eddie Aikau - Surfing and ocean safety
The formation of the Hawaii Waterman Hall of Fame.
A word from the president of the Outrigger Duke Kahanamoku Foundation
Remember this MidWeek newspaper highlight potter Jeff Chang. But they never mentioned his high school swimming career! Jeff swam (Breaststroker) for the Lab School at the University of Hawaii. His team mate, current Senator Norman Sakamoto!

Hawaii Beach Safety!

 

 

An iPhone App for that, Beach Safety

 

 

An iPhone app for that, Learn to Surf!

 

Speedo Make Waves Podcast
podcast > video podcasts > professional > speedo makes waves podcast
subscription free!

swim time converter
app store > sports > winston rast
Swim time converter allows you to enter a time for swim events and convert the time between short-course yards (scy), short-course meters (scm), and long-course meters (lcm)

Swim Log
app store > sports > winston rast
Track swim times with Swim Log! No more paper and pencil or fancy spreadsheets.  Entering your times in Swim log is fast and easy.


The Biomechanics of Unintended Consequences - Jan Prins. Am . Swimming - Vol.2. 2009.pdf

This article appeared in American Swimming Magazine, the ASCA publication, one but the last issue. Covers "straight-arm" freestyle which is pretty controversial

 


 A historical study of the development of the competitive swimming of Hawaii up to 1916. By Ralph Wright
Hawaii
Masters
Swimming
Hawaii Swimming Hall of Fame

HANA HOU By Ed Ching "And the winner of the high point individual trophy for the men's, 12 years and under group, is.....

A tribute to Coach Soichi Sakamoto.
 Honolulu Advertiser sports writer Wes Nakama writes about Swimmer and Baseball player, Keo Nakama

 Swimming from one island to another - solo. These are the long distance, marathon athletes that swim the Hawaiian Channels!


____Current and Past Events_____

__________________________________

Any comments or corrections may be directed to: hsc@flex.com

A Small Donation To hawaiiswim.org To Help With Paying For Space On The Internet. MAHALO!

______________________________________________

_______Upcoming Events______
2016-2017 Hawaii
Time Standards!

Hawaii International Film Festival. A movie about swimming in early Hawaii!

A 95 minute film on early Hawaiian Olympians and plantation life on the island of Maui.

You'll need to login and order the tickets, not more than 2 at a time.

Limited seating! Author of the 3 Year Swim Club, Julie Checkoway.


In 1937, a schoolteacher on the island of Maui challenged a group of poverty-stricken sugar plantation kids to swim upstream against the current of their circumstance. The goal? To become Olympians. They were the Three-Year Swim Club. This is their story!



Hawaii Swimming Legacy

Age Group SCY Championships (Oahu) Fri-Mon, December 16, 2016 - December 19, 2016

  • Meet Notice
  • Registration Deadline, December 6, 2016
  • Venue - Veterans Memorial Aquatic Center.
  • Host - LSC, and TBD.


Junior Age Group SCY Championship

March 11, 2017

  • Registration Deadline: March 3, 2017
  • Description: Venue - VMAC
  • Meet Notice


Mahalo to Manoa Aquatics for honoring Coach Mamizuka!

Harry M. Mamizuka Invitational - LCM
  • Event Date: April 30-May 1st
  • Meet Results
Mahalo Mrs. Saint Marie Gough for the results!
42nd
Coach Sakamoto Invitational
Maui, May 28 -29th, 2016

Mahalo Coach Malcolm Cooper for the results!


June 4th, 2016.
Aloha State Games!

Mahalo Mrs Andrea Iwamoto for the results!


 

Rainbow Aquatics Invitational - LCM

  • June 11, 2016 - June 12, 2016
  • Venue - Veterans' Memorial Aquatic Center -Waipahu. Host - BOWS
  • Meet Results
  • Mahalo Mr. Gordan Fukumoto for the results!
  • Mahalo Ms.Peggy Glasgow for the results


July 1, 2016 - July 3, 2016

  • Venue - Veterans' Memorial Aquatic Center (Waipahu); Host - HSC
  • Meet Results
Mahalo Ms.Peggy Glasgow for the results!
68th Keo Nakama
Swim and Dive Invitational
July 1-3 2016
Thank you to all the volunteer timers and Swim Officials!
 
9th Annual
Hawaii Swimming Hall of Fame Invitational!
August 6-7 2016
  • Event Date: August 6-7, 2016
  • Meet Results!
Mahalo Mrs. Andrea Iwamoto and Mrs. Saint Marie for the results!

August 20-21st, Kauai, Mokihana Fun Meet

  • Kauai High School Pool.
  • *corrected*Meet Results
Mahalo Coach Orlando for the results and putting on a great end-of-the-summer swim meet!

A Small Donation To hawaiiswim.org To Help With Paying For Space On The Internet. MAHALO!


This is a great article about swimming in the Adver tiser. Skippa Diaz. "It's a lifelong activity, and it relaxes the body and mind," Diaz said. Diaz also said the training and values he learned as a youth swimmer helped him greatly in football. "It gives you big-time strength," Diaz said. "It's very demanding, with practices in the morning and afternoon - a double-whammy. But it gave me that work ethic, the belief that if you want to be good in anything, you gotta put in the time."
 The Story of the butterfly
A man found a cocoon of a butterfly.
One day a small opening appeared.
He sat and watched the butterfly for several hours as it struggled to squeeze its body through the tiny hole.
Then it stopped, as if it couldn't go further.....

 The blue ribbon campaign, to remind us to prevent child abuse






 
__________________________________
_______Upcoming Events______

Any comments or corrections may be directed to: hsc@flex.com

A Small Donation To hawaiiswim.org To Help With Paying For Space On The Internet. MAHALO!

 

 

 

 
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Calories Burned Calculator
Estimate the calories you burned swimming:
Pace:
Weight:
Time:
Swimming can help lower high blood pressure.

 


Hy-Tek!

Hytek Download center

 

 

January 1996 - December 2010 = 1 Million Visits! Yipee!