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with video,
thanks Matt for the link!
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updated 05-14-2012

 

 


Hau'oli Makahiki Hou
<Happy New Year>
This website is for general information about competitive swimming in Hawaii, not specifically for Hawaii SC
 
Tap on your "Reload" or "Refresh" button to view the latest update!
Ain't nothing to it, .....but to do it....Snoop Dog
High School Seniors! Seniors, you've sacrificed ALOT! Morning workouts, missed social events, freezing cold water, the drama. Now is the time that we HONOR YOU!
Please send a picture and short writeup of your future plans. To be published in the Swim Meet Program for State Champs! Email picture and note to: hsc@flex.com
Any comments or corrections may be directed to: hsc@flex.com

Everything Changed
on June 28, 2010
Any comments or corrections may be directed to: hsc@flex.com
USA

 

 

Some old fashion Hawaiian Music. Mahalo to Mike Byers for the link!
Dr. Jan Prins

 

United States Swimming

 

Rule Book

 

 Coach's Safety Test

 

 Coach's Foundation

For "New" parents and swimmers only.

Coach, how do I get to the meet? Directions!

Stories of Coach Soichi Sakamoto
The Dailey News of Open Water Swimming
Dr Jan Prins
Aqua Therapy
Hawaii Swimming Legacy
Hawaii Swimming Hall of Fame

Look for VMAC Information and Hours!

 

Hawaii

 

 

Channel

 

 

Marathon Swimming

 

 

Swimming from one island to another?
North Shore Swim Results
Maui Channel Relay Race

 

 

Maui Channel Relay Race!
High School Info
Stories of Coach Soichi Sakamoto

 

Aloha Aquatics

Aulea Swim Club

Academy Swim Club

Hawaii Swimming Club

Hickam Hurricanes
Iolani Swim Club
 
*Kailua Masters
 
Kamehameha Swim Club

Kamehameha Swim Club*Hawaii Kai

Kona Aquatics

Kona Dolphin Swim Team

Manoa Aquatics

Maui Dolphins

North Shore Aquatics

Pearl City Aquatics

Pearl Harbor Aquatics

Punahou Aquatics

Rainbow Aquatics

Schofield Sharks Swim Club

South Maui Sharks

Sun-Shine Aquatics

Swim Kauai

 


 

 


 

 

Waikiki Rough Water Swim

 

 

Swimming World Magazine
Swim Info
Check out SwimInfo!

Swim News

 

 

swimmers world
Any comments or corrections may be directed to: hsc@flex.com

__Current and Past Events__
Radio Station: KSSK, announcing this week's OIA Coach of the Week is McKinley High School Coach Larry Oshiro! Congratulations Coach Larry!

Oahu. A+ meet, May 12th, 2012.@ Veterans Memorial Aquatic Center

Mahalo to Mrs. Edna Sakai for the results. A great meet by Splash Aquatics and 373 swimmers!

Maui. LCM, schedule "A", May 12th, 2012 @ Lahaina

Mahalo to Coach Malcolm Cooper and the 175 swimmers!

Big Island. LCM, schedule "B", May 12th, 2012 @ Kawamoto

  • Meet Results
  • TM File

Sports Authority, Happy Mother's day, 20% off one item. Coupon, good until May 13th!

 Former Coach Shinobu Hirata sent me a link of Pearl City's (now living in Illinois) Nadine (Takai) Day. Nadine has been the President of United States Masters program, for at least a year.


Hawaiian Channel Swim. A belated congratulations to Bill Goding, Forrest Nelson and Tina Neill for the Kaulakahi Channel. Kauai to Niihau!

Maui. LCM, schedule "C", April 28th, 2012 @ Kihei

Congratulations to the following swimmers, establishing NEW Maui Records
Mahalo to Coach Malcolm Cooper for the results!

Big Island. Age Group, April 28th, 2012. LC

Mahalo to Mrs.Ann Imoto for the results!

Oahu. BC Meet, April 28th, 2012

Mahalo to Mrs.Edna Sakai for the results!
A bit of confusion on the swim meet, but Aloha Aquatics came through with ALOT of help.

Popoia Swim Race! June 9th. Last year we had more than 150 participants, but we'd like to have even more this year!

We have great prizes for top three finishers in each age group, a raffle for other donated gifts, and plenty of free food and drink post-race.


 31st Annual
Honoring:
Harry Mamizuka
Invitational Meet
*April 21-22, 2012*
Manoa Aquatics.
Mahalo to Mrs. Lynn Liu for the results!
 Aloha, Mr Mike Fujita. A sincere parent, a great dad always helping and giving. Mike was the treasurer of Pearl City Aquatics. An accounting instructor at Leeward Community College. He will be missed.

Kauai Classic

Great Meet, lots of fun. Beautiful pool, island and weather. Best grinds too!

Kauai, The Classic April 14&15, 2012

Mahalo to Coach Billy Brown for the results!

Maui. LCM, schedule "B", April 14th, 2012


Oahu. Senior Meet, April 13-14th, 2012. University of Hawaii

Mahalo to Coach Sunny (Sunshine Aq.), Mrs.Edna Sakai and Mrs.Lynne Nakamura for getting the correction on ev ent #15!!!

Oahu. Distance Meet, April 14th, 2012 University of Hawaii


Big Island. Age Group, April 7th, 2012

Mahalo to Mrs.Ann Imoto for the results!

Wishing both Renny Richmond and Summer Harrison a memorable journey to the Olympic Trials in late June. Two of you out of over 2,000 have reached a magical goal. All the best, Steve Borowski and Kona Aquatics.
I also heard that Ilia Reyes and possibly, Davis Kane maybe going to Olympic Trials!

Veteran Super Senior Swimmer, Randall Tom, IMUA!

Good Luck from Hawaii Swimming!

Maui, March 31st 

Mahalo to Coach Malcolm Cooper for the results!

  Oahu. A+ meet, host Kaneohe Swim Association. March 31st, 2012

What a GREAT host, Kaneohe Swim Association. Mahalo to Mrs. Edna Sakai for the results!

Oahu. BC meet, host Pearl City Aq. and Rainbow Aquatics! March 25th, 2012

WOW! Mahalo to the Pearl City parents and swimmers that helped setup our tent!
Mahalo to Mrs.Lynne Nakamura for the results!
USA swimming: Starting a swim team in Hawaii! Farrington High School and Coach Joe Glenn!

Maui, March 17th 

Mahalo to Coach Malcolm Cooper for the results!

Go Warriors!

Oahu. Junior Age Group Champs. March 10-11th, 2012

Mahalo to Mrs. Lynne Nakamura for the results!
Thank you to all the volunteer timers and the United States Swimming Officials!!!
New JAG record holders!

 2012 Winter, Spring and Summer Schedule

Did your mom or dad swim in Hawaii? How about your grandparents or uncles and aunties.

Swim Booklets from past years. 1960 Age group champs, Schofield Sharks 40th reunion and Keo Nakama booklets dating to the 1950's.

Still under construction, more to come!


 

The Android and iPhone Deck Pass mobile application is free to all users. Share times, brag about your accomplishments and set your goals in this new application that lets you compete and connect. Download it today to connect with all your swimming friends.

All swimmers, from state champions to summer leaguers, can track their times with the log book and even keep track of their personal goals through Deck Pass. USA Swimming members can also look up their times and recent meets, check their IMX scores, and see all of the Deck Pass patches they've earned.

USA Swimming coaches can use the mobile application to monitor their team's times and rankings. Furthermore, coaches can use the mobile application to assign coach-given patches to swimmers.


 Duty, Honor, Country
A Salute to all the Veterans and those who are serving!

Coaches:

  • <Army> Rodney Hayashi, Hawaii SC
  • <Army> Ken Suenaga, Pearl City Aq.
  • <Army> Shige Pabila, Pearl City Aq.
  • <Army> Larry Oshiro, Manoa Aq.
  • <Army> Spencer Shiraishi, Maui SC
  • <Navy> Emmett Vidal, Hawaii SC
  • <Army> Keith Arakaki, Hawaii SC
  • <Coast Guard> Joshua Taitano, Hawaii SC
  • <Navy> Fred Tester, Iolani ST
  • <Army> Jeffrey Coakley, Kohala Warrior Aquatics

Officials:

  • <Active Marine> Richard Steele, Kaneohe Swim Association
  • <Active Army> Chris Klem, Aulea
  • <Navy> Wayne Ichimura, Hawaii SC
  • <Air Force> Peggy Glasgow,, Hawaii SC
  • <Air Force> Jenny Warren, Aloha Aq.
  • <Air Force> Lloyd Yonemura, The Molokai Flash!
Veteran's Day
Thank You For Your Service!

PS, If I've missed anyone, please email me. hsc@flex.com


Swimming from one island to another, in Japan!

 

Tsugaru Strait Swimming Association. Recognized by the Hakodate, Hokkaido municipal government
Aloha
Keo Nakama
May 21, 1920 to September 8, 2011
Services: September 30th,
Diamond Head Mortuary, 5:30pm
  • World Record Holder, 1 mile
  • 13 NCAA and AAU National Titles
  • 27 National Championships
  • 5 Pan American Games Titles
  • 5 Australian National Titles
  • 8 Big Ten College Titles
  • International Swimming Hall of Fame Honoree
  • Hawaii Swimming Hall of Fame
  • Hawaii Waterman Hall of Fame

Maui-born Keo Nakama, set the 1 mile record when he was 22 years old.

Ohio State, Buckeye team captain for Baseball and Swimming, winning both national college titles!!!

At 42 years old, 1st person to swim the Molokai Channel


Interpretation of USA Swimming Rules Article 101.2.3 (Breaststroke)
Swimmer, Charley Oda. During the late summer of 1944, at the height of WWII, the Tri-Theatre Allied Games were held in Rome, Italy.  The games were organized for Allied athletes from the European & Mediterranean Armies in an athletic competition that included Track & Field, Swimming & Diving, and Team Sports.  At those games, Pfc. Charles Oda (Charlie)  participated in the Swimming & Diving competition for the Mediterranean Theatre of Operations (MTO) team. 
 
To all the Men and Women that served! A salute, in appreciation of your service!

Duty, Honor, Country: Those three hallowed words reverently dictate what you ought to be, what you can be, what you will be. They are your rallying point to build courage when courage seems to fail, to regain faith when there seems to be little cause for faith, to create hope when hope becomes forlorn. General MacArthur.


Podcast using the VASA trainer!
Podcast for
download!


 

Two swimmers were inducted in the Hawaii Waterman Hall of Fame. Duke Kahanamoku and Keo Nakama!

The Outrigger Duke Kahanamoku Foundation present the Hawaii Waterman Hall of Fame celebrates individuals whose contributions to water-sports unite, Inspire, and remind us of the unique opportunities our oceans provide our communitites.
Honoring

  • Duke Kahanamoku - Swimming, surfing, canoe paddling, Wally Froiseth - Surfing, canoe paddling, Fred Hemmings - Surfing, paddling
  • Buffalo Keaulana - Surfing, Rabbit Kekai - Surfing, canoe paddling, Keo Nakama - Swimming, Nappy Napolean - Canoe paddling
  • Rell Sunn - Surfing and paddling, Eddie Aikau - Surfing and ocean safety
The formation of the Hawaii Waterman Hall of Fame.
A word from the president of the Outrigger Duke Kahanamoku Foundation
Remember this MidWeek newspaper highlight potter Jeff Chang. But they never mentioned his high school swimming career! Jeff swam (Breaststroker) for the Lab School at the University of Hawaii. His team mate, current Senator Norman Sakamoto!

Hawaii Beach Safety!

 

 

An iPhone App for that, Beach Safety

 

 

An iPhone app for that, Learn to Surf!

 

 

Speedo Make Waves Podcast
podcast > video podcasts > professional > speedo makes waves podcast
subscription free!

swim time converter
app store > sports > winston rast
Swim time converter allows you to enter a time for swim events and convert the time between short-course yards (scy), short-course meters (scm), and long-course meters (lcm)

Swim Log
app store > sports > winston rast
Track swim times with Swim Log! No more paper and pencil or fancy spreadsheets.  Entering your times in Swim log is fast and easy.


The Biomechanics of Unintended Consequences - Jan Prins. Am . Swimming - Vol.2. 2009.pdf

This article appeared in American Swimming Magazine, the ASCA publication, one but the last issue. Covers "straight-arm" freestyle which is pretty controversial

 


 A historical study of the development of the competitive swimming of Hawaii up to 1916. By Ralph Wright
Hawaii
Masters
Swimming
Hawaii Swimming Hall of Fame

HANA HOU By Ed Ching "And the winner of the high point individual trophy for the men's, 12 years and under group, is.....

 

A tribute to Coach Soichi Sakamoto.
 Honolulu Advertiser sports writer Wes Nakama writes about Swimmer and Baseball player, Keo Nakama

 Swimming from one island to another - solo. These are the long distance, marathon athletes that swim the Hawaiian Channels!


 

____Current and Past Events_____

__________________________________

Any comments or corrections may be directed to: hsc@flex.com

_______________________________________________

_______Upcoming Events______

Oahu, July 12-15, 2012.

Age Group Long Course Championship.

  • Meet Notice
  • TM File
  • Seniors in high school! Please send a picture and short writeup of your future plans. To be published in the Swim Meet Program! Email picture and note to: hsc@flex.com


Oahu, 2012 Aloha State Games. June 24, 2012. Veterans Memorial Aquatic Center.


Maui. Ka'anapali Classic, May 13th, 2012 @ Kihei

  • Meet Notice
  • TM File

Kauai. Swim Kauai Aq. "Keiki Meet", May 19th, 2012 @ Ohana YMCA pool!


Oahu. Senior Meet, May 18-19th, 2012 @ University of Hawaii

  • Meet Notice
  • TM File

Oahu. Distance Meet, May 19th, 2012 @ University of Hawaii


May 25-27th, 2012
Coach Soichi Sakamoto Invitational Maui

 Popoia Swim Race! June 9th. Last year we had more than 150 participants, but we'd like to have even more this year!

We have great prizes for top three finishers in each age group, a raffle for other donated gifts, and plenty of free food and drink post-race.


 

 

June 11-12, 2011. Rainbow Invitational

Mahalo to Mrs. Lynne Nakamura for the results!


Oahu, 2012 Aloha State Games. June 24, 2012. Veterans Memorial Aquatic Center.


64th Keo Nakama
Swim and Dive Invitational
June 29-30 & July 1st, 2012
Meet Results
TM File
Diving Results
Thank you to all the parents and swimmers that volunteered to be a timer and be part of the meet!
U.S. swimming officials, Mahalo!
Mahalo to Peggy Glasgow for the results!


Aloha, Welcome to Hawaii!
  • Premier Aquatics, Texas
  • Olympique de Pirae, Tahiti
  • Manukai, Guam
  • Manhoben, Guam
  • MARS, Texas
  • Sandpipers of Nevada
  • Bina Taruna Swim Club-Indonesia
  • Desert Storm Swimming-Nevada

 
Swimmers, did you see the 3 year swim club, play? This meet honors Keo Nakama, the Hawaiian Flying Fish!

Meet Director

Travel International Sports
Teams can now view group prices for the Keo Nakama Meet, from all the airports in U.S., on line at www.TISworld.com.  Either click on Reservations from the home page, or click on "Check Prices" from the tournament page, which will take them to costing..
Surfing Lessons?
Girls Who Surf will teach you how!




Oahu, July 12-15, 2012.

Age Group Long Course Championship.

  • Meet Notice
  • TM File
  • Seniors in high school! Please send a picture and short writeup of your future plans. To be published in the Swim Meet Program! Email picture and note to: hsc@flex.com


7th Annual
Hawaii Swimming Hall of Fame Invitational!
July/August
  • Meet Notice
  • TM File

Aloha and Welcome to: Central Sports-Japan


 

Oahu, July 31st, Aloha State Games, swimming, At VMAC

Mahalo to Ms.Peggy Glasgow for the results!


Western Zone Championships, Grand Junction, Colorado.

  • Age Group Zones, August 7-11, 2012 Meet Information
  • Open Water, August 12, 2012
  • Senior Zones, August 2-5, 2012, Clovis, Ca.


Al Minn Invitational
Sep 24-25, 2011
Mahalo to Mr. Bryan Zachmeier for the results!

 Bill Smith Invitational

October 22-23, 2011

Mahalo to Mrs. Lynne Nakamura for the results!

Mahalo to Aunty Sunny Frifeldt for the Chocolates!!!



 
 
31st Annual
Ken Suenaga Invitational
November 26-27, 2011
(Saturday & Sunday!)
  • Meet Results
  • Team Manager File
  • Mahalo to Mrs. Iwamoto and Mrs. Nakamura for the results!
Always caring, Pearl City Aquatics will continue their Food Bank drive. Please help Pearl City, help others!
Mahalo to all the volunteer Timers and Officials that helped at the meet!

First year coaches , are reminded that they have to take the test this year to renew their registration. It is available at www.swimmingcoach.org.
 
The test can be taken online and you can get the results online.
This is a great article about swimming in the Adver tiser. Skippa Diaz. "It's a lifelong activity, and it relaxes the body and mind," Diaz said. Diaz also said the training and values he learned as a youth swimmer helped him greatly in football. "It gives you big-time strength," Diaz said. "It's very demanding, with practices in the morning and afternoon - a double-whammy. But it gave me that work ethic, the belief that if you want to be good in anything, you gotta put in the time."
 The Story of the butterfly
A man found a cocoon of a butterfly.
One day a small opening appeared.
He sat and watched the butterfly for several hours as it struggled to squeeze its body through the tiny hole.
Then it stopped, as if it couldn't go further.....

 The blue ribbon campaign, to remind us to prevent child abuse






 
__________________________________
_______Upcoming Events______

Any comments or corrections may be directed to: hsc@flex.com

 

 

 

 
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January 1996 - December 2010 = 1 Million Visits!
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